Sale! Along with being one of the most accomplished power lifters of all time, Westside Barbell founder Louie Simmons is perhaps even better known for his vast knowledge and innovative, scientific approach to strength training. The Book of Methods brings togethe
Along with being one of the most accomplished power lifters of all time, Westside Barbell founder Louie Simmons is perhaps even better known for his vast knowledge and innovative, scientific approach to strength training. The Book of Methods brings together more than three decades of Simmons real world experiencehelping todays weightlifters get an edge against the competition.
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